VertiMax Blog

Vertical Jump Training

Written by Team VertiMax | Sep 30, 2018 5:27:00 PM

Maximum Vertical Jump Training With VertiMax

 

 

Vertical Jump Training Intro Video with VertiMax from VertiMax Training on Vimeo.

VertiMax is the most effective Vertical Jump Training System because it is able to maximize both explosive leg power and arm swing velocity to maximize the vertical lift component leading to superior vertical jump performance gains.

See how our revolutionary new vertical jump training system provides unmatched gains in vertical jump performance. You'll see how VertiMax implements a vertical jump training methodology that is light years ahead of the competition. VertiMax's ability to maximize vertical leap performance which is a measure of explosive leg power will transfer to significant gains in other critical sports performance parameters such as first step quickness and overall speed.

Watch our two Primary Vertical Jump Training videos below:

1.  Quarter Quick Jump

 

 

2.  Quarter Quick Jump w/ Leg & Arm Loading

 

 

 

Other Jump Training Information:

  • Check out the 8 Drills to Increase Vertical Jump Infographic.